Відео

Love this man i am black belt and i leave the training for 2 year but when i saw that video i thought lets see if this man in legit and he is legit watch his video😂😂❤🎉

Relaxed and effective demonstration ..A mixture of simplicity, strength and good humor. Good job!

👌🏽🙌🏽

thank you very much sir, i've been using this for 2-3 weeks 4-6 times a week and it had significantly changed my side kick thank you!

Slayyyyy🎉

hi sir thanks i just sub to your chanel

😃

thanks so much sir i enjoyed i now love karate

I am only a blue belt, so this is a great warm up session for me. Thank you for the upload, Gary.

I watching this video for like 4 years very effective 🎉🎉😂

🎉🎉🎉

1:34chon-ji天地💛2:46dan-gun檀君 💛3:58do-san島山💚5:16won-hyo元暁 💚6:45yul-gok栗谷💙8:31joong-gun重根 💙10:20toi-gye退渓❤️12:15hwa-rang花郎❤️13:43choong-moo忠武 🖤15:25kwang-gae🖤17:24po-eun🖤18:38gae-baek

this is an amazing workout. thank you so much!

Good teaching very nice 👍

Awesome Sir😀 I still do THE TKD mobilisation warm-up before every run……always!

I lov this game very much...actually its my hobby..watched you from Canada 🇨🇦

Why do you do kicks before stretching

Ho la la super super Merci je pensais pas aller jusqu'au bout mais avec ma capacité j'ai pas lâché 😅❤❤❤

Love the commitment, can't wait for more content 🐙

I really enjoy this

Big thanks from India🙏🏻❤️😊

very nice👍

I like the lofi chillwave that goes with the video

ive been doing this for 2 days now and everything hurts, that means its working😂

Boaaa🇧🇷🥋🇰🇷

Imagine doing this with resistance band🫡

Awesome

thanks a lot and bro God Bless you

Nice workout! Thanks so much!

Great

Sir my body is very soft can i practice these to make tight and handsome body?

I'm gonna use this as my reference since I got involve in something I'm not willing to do they ask me to participate in teakwondo completion without my consent and I only got 12 days to prepare I'm not looking to win the game but I rather do my best than risk getting my career demoted

Good great video

Sir 🙏 I am from Nepal n new subscriber also Plz reply me🥰

Thank you so much Gary for this excellent, brilliant workout! It's hydration time for me.

Does it will affect in height ? At 14 age ?

Thanks. Great video

Thx for Help Its so warm

Amazing workout

Thanks

me and my friend did this as a kid and we could barely move after

This music is incredibly relaxing

Thanks because you i'm black belt 😁😁

Bhai aur bhi dala kar video

Nice video

I am thinking of starting Taekwondo. I have a very silly question: is this a martial art for anybody? I am not a very masculine guy, I mean, I cannot imagine myself doing these though moves and kicks. At the same time I really would like to learn a martial art in order to protect myself and learn more discipline. Sorry, if my question was a bit ignorant. :-)

You made me relive my middle school days after follow along with the workouts, thank you good sir.

Hey sir i am from india's smallest city . here girls are not too safe i wanna learn taekwondo but there is no offline source or classes so i just seach on yt and got your channel . sir please take our classes again so i can do protect myself and other girls . i really wanna to start but i don't even know basic 😔 .. please help i wann learn from home .. i am preparing for medical but seriously i am always distracted when any boy chase my i being afraid . i want to over come with all this situation